ADULT BEGINNERS KICKBOXING

£49 a month 40 classes a month

• Total body workout (upto 1000 caliors an hour)
• Healthy lifestyle
• Self confidence
• Improved cardiovascular health
• Weight loss
• Improved reflexes
• Focus and stillness
• Teaches great morals and values
• Muscle tone
• Better moods, positive out look

HKA beginner’s class. Everyone is welcome, It's a friendly and relaxed class where everybody is welcome to try kickboxing/ keep fit/ tone up and most important of all it's a great stepping stone for bigger challenges. It not as scary as some think! It is possible to burn up to 1000 calories an hour so the only question is… When are you coming up to start?.

HKA is a full time Dojo, fully equipped and professionally ran Kickboxing academy, We are proud to have 2 completion Boxing rings, full range of 8 punch bags, pads and everything you need for successful training.